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Become a Pilates Instructor
Pilates CertificationThe Stott Pilates method is the grandchild, so to speak, of Joseph Pilates. A protégé of Joseph Pilates trained a fitness professional in the Pilates method. In the 1980’s Stott Pilates method was developed from this beginning, in Toronto, Canada. Winsor Pilates, a famous contemporary version of Pilates method exercises targeting sculpting and weight loss was founded and is promoted by Mari Winsor. She also trained with the same Protégé of Joseph Pilates, but the workout is not as focused on the careful and controlled original Pilates form and theory. It is probably the most widely advertised system of Pilates in the United States. Cross certification in yoga and Pilates together is also known as fusion Pilates. There are other varieties of Pilates that involve other disciplines along with the controlled methods of Pilates. The fitness trainer who chooses to train in Pilates as well has a wide range of choice in where they seek certification. Online and home based Pilates certification is available. Spenser Pilates is one home based training system. The most complete certification involves up to a year in mat work and certification before the Instructor trains on the reformer and other equipment. |
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